Worried about your ugly feet? Learn about the different causes and how to avoid or treat them. Whether it’s fungal nail, or blisters and bunions, beautiful feet might be a few simple steps away.
How to improve your ugly feet
If you feel that your feet are ugly or unappealing, it can definitely affect your confidence. You might avoid wearing open-toe shoes, going swimming, visiting the beach, or even removing your shoes. If this sounds like you, then you are not alone, and rest assured that there are things that you can do to improve the state of your feet. Here is a list of the main issues that cause people to feel embarrassed about their feet, as well as advice on what you can do to mitigate or prevent them.
So don’t despair, beautiful feet might be a few simple steps away…
Fungal Nail Infections
One of the most common culprits when it comes to unsightly feet is a fungal nail infection. These are caused by the same fungus responsible for athlete’s foot, which here leads to discoloured, thick, and damaged nails. While a lot of women might simply cover it up with nail polish, this not only fails to fully disguise the issue, it also stops moisture in the nail form evaporating which can make the condition worse – potentially leading to permanent nail loss. And you think your feet look ugly now!
So stop trying to mask the problem and start an effective over-the-counter fungal nail infection treatment instead. It’s worth noting that nail fungus is very resilient and will often return, so it’s sensible to continue with treatment for a while even after the obvious symptoms clear up, and then to monitor closely.
Ingrown nails occur when the sides of your toenail start to grow into the skin. This can not only become painful, it can also cause redness and swelling, and lead to an infection – all of which make for pretty unattractive feet. The best thing to do when you have an ingrowing toenail is to go and see a podiatrist. If you want to avoid the problem in the first place, you should be sure to cut your toenails straight, rather than trying to dig around the edge. Another tip is to avoid wearing tight socks and shoes as these can interfere with proper nail growth.
Blisters are small fluid-filled pockets of skin that can form anywhere on the body but are common on feet. They can be uncomfortable, and they certainly don’t help your feet look their best either. Even so, you should avoid popping them because this can lead to infection, which will be even more unsightly! To avoid getting them in the first place, make sure that you avoid friction from shoes, don't walk or stand for very long periods, and keep your feet dry as excess moisture and sweat are a known cause of blisters. If you still get them despite your best efforts, wear a plaster and be sure to apply some antiseptic cream if they should burst.
Bunions are bony lumps that can appear on the joint near the bottom of the big toe as a result of toes pushing against each other. Bunions are often sore and red, and therefore less than ideal for those who want to proudly bare their feet. While there is often a genetic component, arthritis, trauma and other forms of inflammation are often to blame. In extreme cases, surgery may be required, but most bunions can at least be mitigated by a change to looser more comfortable shoes, applying ice, and using anti-inflammatory medications.
While not an aesthetic form of ugliness, no one is going to appreciate how nice and healthy your feet look if they smell! Foot odour can be very embarrassing and has several possible causes. One of them could be our old friend the fungal nail infection. If this is the case, you already know the best course of action is a proper topical fungal nail treatment that you can buy online here at Anytime Doctor. If your odour is not caused by a fungus, it may simply the combination of your unique skin chemistry, and a lack of ventilation. The human foot has over 250,000 sweat glands, which are capable of producing a pint of sweat in 24 hours. While sweat itself is odourless, when it can’t evaporate, it can react with bacteria leading to nasty smells. The best solution is to wear breathable shoes with cotton socks, as well as washing your feet well with antibacterial soap and keeping an eye on your diet.
As you can see, there are a lot of different issues that can lead to you wanting to keep your feet hidden away. Most of them, however, have effective treatments and preventative strategies. So if you want not only sexier, but healthier feet before that next barefoot occasion, take action today!
For those of you in need of online medications, Anytime Doctor is here to help.